Mind, Body, Spirit

Balance of the mind, body, and spirit is key to a healthy life. I offer opportunities that allow you to tilt the scales in the areas that serve your specific needs.

Ontological Life Coaching

Coaching helps you discover your own new ways of perceiving the world so you can recognize new opportunities for yourself. An ontological coach is a particular kind of coach who embodies the powerful distinctions of the "Ontology of Language", also spoken of as the "Ontology of the Human Observer", and who is able to support people in achieving their goals and creating a new way of being.

STRONG Nation

Perhaps you are struggling to meet specific fitness goals. STRONG Nation fitness routines are high energy and fun! You will find your motivation in the music rather than in all the counting. If it isn’t fun, you won’t do it. I can help support and inspire you to go just a little farther.

Access Bars Consciousness

Sometimes the balance is off through the energetic flow throughout your body. Access Bars can help remove energy blockages to elevate and activate positivity in your life.